Sunday, September 20, 2015

Kale greens with besan flour (पीठ पेरून हिरव्या केलची भाजी)

I tried cooking kale greens using Maharashtrian or Marathi ways. I used besan or chickpea flour with kale greens.

Ingredients:
1 bunch Kale greens (about 10-12 leaves),
1 small onion, vertically sliced
3-4 garlic cloves, chopped finely
1/2 tsp chilly powder
1 1/2 tsp olive oil or any cooking oil
salt as per taste
1 1/2 tbsp besan or chickpea flour

Wash kale leaves thoroughly and drain the water. Cut the thick stems from the kale greens and chop the leaves into smaller chunks. 

Heat a kadhai on the gas stove. Add olive oil once the kadhai is hot. Add garlic cloves and sliced onion and saute them until onion is golden or brown. Next add kale greens and give it a good stir. Cook kale greens in 1 cup of water. Add chilly powder and cover with lid. Let it simmer for 5 minutes. Add salt and let it cook for another 10 minutes. Now sprinkle besan or chickpea flour and mix well. With closed lid, let it cook for another 5-6 minutes. 

Kale greens vegetable can be served with Chapati or with rice as a side dish. 

Monday, August 24, 2015

Cucumber Dhirde (काकडीचे धिरडे)

Ingredients:
1 cup grated cucumber,
1 cup jowar flour,
1 tbsp besan flour,
1-2 chopped green chillies,
1 tsp carom or ajjwain seeds (optional),
chopped coriander leaves (optional),
salt as per taste

Servings: 4 medium size dhirde

I used sambar cucumber for this recipe. You can use regular cucumber instead. Grate the cucumber and mix all the ingredients. Add very little water to get thick consistency (idli batter consistency).

Heat pan and apply little oil on the pan for greasing. Pour one ladle full of batter and lightly spread it in circular motion. Cover the pan with a lid and let it simmer for 2-3 minutes. Once the bottom side is brown and well roasted, flip the other side. Cover again with the lid. In about 2-3 minutes, the other side will be fried properly.

Dhirde is ready to serve. You can either serve it with a green chutney or curd based salad. My daughter loves it with ghee and sugar. 

Tuesday, August 18, 2015

Peas curry (वाटाण्याची आमटी)

This is a Goan style peas curry prepared with coconut. We call it Chanya ros (चण्या रोस) in konkani.

Ingredients:
1 cup white or green peas, soaked overnight,
1/4th cup freshly grated coconut,
1 medium sized onion,
1 tsp garam masala,
1-2 red chillies,
1 tsp coriander seeds,
1/2 tsp cumin seeds,
1/2 tsp turmeric powder
2-3 dried kokam
salt as per taste
1 tsp jaggery (optional)

Servings: 3-4 people

Soak the green peas or white peas overnight. Add little bit salt and pressure cook them the next day for 3 whistles.  Heat a kadhai or cooking pan, dry roast freshly grated coconut along with onion, garam masala, chillies, coriander seeds, cumin seeds, dried kokam and turmeric powder. Roast it well stirring for some time until a nice aroma of the masala fills the kitchen. Keep it aside for cooling.

Once the roasted masala is cooled down a bit, grind it in a mixer with little water. The paste consistency should be of a chutney. Add this paste to the boiled peas and simmer for 5-7 minutes. Adjust salt and jaggery. Mix well. Adjust the water in the curry to make it of a required consistency (not too thick, not too watery).

In a small tadka pan (tadkawati), heat 1/4 tsp ghee or oil. Season with 1/2 tsp mustard seeds, a pinch of asafoetida, 7-8 curry leaves and little bit of turmeric powder with 1-2 red chillies. Pour this seasoning over the simmering peas curry. Let it simmer for another 2-3 minutes.

Goan special peas curry is ready to serve. This curry tastes good with Goan pav or bread.

Monday, August 17, 2015

Cucumber Thalipeeth (काकडीचे थालीपीठ)


I made this thalipeeth using mixed millets. I had bought sambar cucumber to use in Sambar. Thought of making this thalipeeth with leftover cucumber.

Ingredients:
1 1/2 cup of jowar flour
1/2 cup pearl millet or bajra flour,
1/4 cup nachni or ragi flour,
1 cup grated sambar cucumber,
few coriander leaves chopped,
1/2 tsp chilly powder or chopped green chillies,
1/4 tsp roasted jeera,
1 tsp sesame seeds,
salt as per taste

Servings: 3 medium sized thalipeeth

Mix all the ingredients and knead into a dough. If the mixture is too dry, add little lukewarm water to knead into a smooth dough.

Divide the dough into three round balls. Using palm, press the dough into flat bread, keep turning the dough slowly while flattening to uniformly apply pressure on all sides. It should be slightly thicker than chapati.

Heat a pan on the gas stove. Once the pan is hot, place thalipeeth on it. Sprinkle some oil from the sides to roast it. Make 2-3 small holes in thalipeeth at different places to help it cook well. Keep the flame on low. After 3-4 minutes, turn the thalipeeth to roast the other side. After another 3-4 minutes, thalipeeth will be ready. Serve it hot with chutney, a dollop of butter or freshly grated coconut and curd.

Sunday, August 2, 2015

Tomato Onion Salad (कांदा टोमेटोची कोशिंबीर)

Ingredients:
1 medium sized tomato
1 small onion
1/4 tsp grated ginger
1 chilly
1 tbsp roasted peanut powder (optional)
freshly grated coconut
coriander for garnish
salt as per taste
a pinch of sugar

Serving: 3 people

Finely chop tomato and onion. In a bowl, mix together all the ingredients and salad is ready to serve.

You can optionally add 1 tbsp of yogurt.

Sunday, July 19, 2015

Capsicum Besan Vegetable (पीठ पेरून सिमला मिरची)


Ingredients:
1/4 kg capsicum,
1/2 onion, vertically sliced
1/2 cup chana dal  or Besan flour,
1/2 tsp garam masala (optional)

For Seasoning:
2 tsp oil
1/4 tsp mustard seeds,
a pinch of asafoetida,
1/4 tsp turmeric powder,
2-3 green chillies, vertically sliced
salt as per taste
1 tsp of jaggery (optional)

Servings: 3 people

Cut capsicum into medium sized pieces. Discard the seeds of the capsicum. Cut onion vertically. In a hot pan, add oil. Season with mustard seeds, asafoetida, turmeric powder, green chillies. Saute onion for 2 minutes. Next add capsicum pieces. Mix well. Cover with a lid and let it cook for 3-4 minutes. Add salt and jaggery (optional). Stir well and cook on low flame for another 5 minutes. Now sprinkle chana dal or Besan flour and mix well until the capsicum is uniformly coated with besan flour. If the vegetable looks very dry after adding besan flour, add about 1/2 tsp of oil to the pan.  Simmer for 8-10 minutes until the besan flour is cooked, stirring a few times in between to avoid burning the vegetable.

Serve with chapati or rice and dal as a side dish.

Bottlegourd Thalipeeth (दुधी भोपळ्याचे थालीपीठ)


Ingredients:
1 cup grated bottle gourd, peel the skin of the gourd
2 1/2 cups of assorted flours (Jowar, Bajra, Rice, Besan, Wheat, Ragi)
OR
2 1/2 cups of Thalipeeth Bhajani (readymade thalipeeth flour from the store)
1 tsp chilli powder
1/2 tsp garam masala
salt as per taste
1 tbsp oil for roasting

Servings: 3 thalipeeth

Peel the bottle gourd, remove seeds if present and grate about 1 cup of gourd. In a flat plate, mix the grated bottle gourd with assorted flours or use readymade thalipeeth bhajani flour. If you are using assorted flour, you can mix jowar, bajra, rice, besan, wheat, ragi flours, all of them or whichever you have at home. The proportion of bajra, besan, rice is approximately 1/2 cup together. You can mix the remaining flours of jowar, rice, wheat, ragi in any proportion. I prefer to use less of wheat and rice since these two grains are consumed in the form of chapati or rice.

Mix all the listed ingredients except oil and knead into a dough. Add little bit water, if needed while kneading the dough. Very little water needs to be added to the dough since the bottle gourd has sufficient water content. Divide the dough into 3-4 balls.

Take a flat pan and heat it on medium flame. Using palms and a flat surface or a clean plastic sheet, lightly press the dough ball. Use little bit of oil to prevent it from sticking either to the surface or palms. Continue pressing and turning slightly each time to form a round thalipeeth. Thalipeeth is slightly thicker than chapatis.

Grease the heated pan with 1-2 drops of oil and gently transfer the thalipeeth onto the pan. Make 2-3 small holes on the thalipeeth using a spoon or a knife. Pour a few drops of oil along the surface of the thalipeeth and cover it with lid. Keep the flame on medium. After 3-4 mins, thalipeeth will be roasted on one side and the color will change to slightly brown. Flip thalipeeth to roast and cook the other side for another 5 minutes. Cover it with lid while cooking.

Serve hot thalipeeth with a dollop of home made butter. Serve plain yougurt on the side.